New to Motion Study? Start Here
What to Expect and Introductory Offers for New Students
What to Expect
Before Class
Arrive about 10–15 minutes early so we can give you a tour of the studio, help you get settled, and answer any questions.
What to Wear
Wear comfortable workout clothes that allow you to move freely. Grip socks are required for barre and pilates mat. Socks are available for purchase at the studio if you don't already have a pair. Be sure to bring a water bottle, and we'll take care of the rest. For all other class formats, sneakers, socks, or bare feet are welcome.
During Class
Our instructors are here to guide you every step of the way. Whether it's your first class or your first workout in years, we'll offer modifications and encouragement so you can move at your own pace. There's no pressure to be perfect. We're just happy you're here!
After Class
Take a moment to stretch, hydrate, and chat with your instructor if you have any questions. We'd love to hear how you felt and help you choose the classes that best support your goals.
New Student Offers
Expires 21 days from date of purchase.
For new students only. One per guest.
