Frances Hamilton
Teacher
Frances grew up a runner and found fitness classes as a way to enjoy physical exercise with others. She completed several marathons and a dozen half marathons and even one half iron(wo)man.
Frances began taking barre class in 2013 and quickly found an interest in teaching. After moving to Boston, Frances started teaching barre at Simply Barre in Southie and then joined the team at Exhale. Frances also has experience teaching spin and treadmill classes. Her high energy and eagerness to get to know you, will make you feel committed to class and getting stronger.Â
Through all her fitness journey, barre has been the most consistent. She enjoys the mind-body connection, getting strong with just bodyweight and small weights, and the repetition that builds strength both mentally and physically.Â
Frances lives in the area and has two young children.
She is eager to join the community at Motion Study and looks forward to getting to know you all!Â
